FATU TOA NUTRITION
  • Our Services
  • E-Books and Programs
  • Sign up for Online Nutrition Coaching
  • Choose your coaching term
  • Client Transformations
  • Our Coaches
  • Nutrition Coaching Gift Card
  • Personal Training
  • Become a Fatu Toa Nutrition Partner
  • Corporate Nutrition Coaching
  • Our Nutrition Blog
  • Toa 2022 Registration

6 Week Snatch Cycle

SKU:
NZ$45.00
NZ$45.00
Unavailable
per item

The focus of this program is to improve basic snatch technique through drilling of proper positions in the snatch. Big focus on hip extension and pulling under the bar. Day 1 and 2 will be technique and drill focused and day 3 will have a bit more loading and volume. 


Week 1-3 is about creating a base line and slightly increasing weight. Week 4 will have a slight drop in weight (But heavier than week 2) before progressively overloading and retesting in week 6. 


Send us your videos or tag us on IG !

  • Facebook
  • Twitter
  • Pinterest
  • Google+
Buy Now
Proudly powered by Weebly
  • Our Services
  • E-Books and Programs
  • Sign up for Online Nutrition Coaching
  • Choose your coaching term
  • Client Transformations
  • Our Coaches
  • Nutrition Coaching Gift Card
  • Personal Training
  • Become a Fatu Toa Nutrition Partner
  • Corporate Nutrition Coaching
  • Our Nutrition Blog
  • Toa 2022 Registration