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Fitter with Dumbbells: An 8 week Dumbbell Program

SKU:
NZ$15.00
NZ$15.00
Unavailable
per item

An 8 week strength and conditioning program that you can do at your gym or home with just a pair of dumbbells and a jump rope. And even if you have just the one dumbbell, the workouts can be adjusted to suit.


For 8 weeks we will focus on building up your strength, fitness and getting you SWOLE.


Tag us in your workouts and spread the word with the hastag #fitterwithDBS

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  • Our Services
  • E-Books and Programs
  • Sign up for Online Nutrition Coaching
  • Choose your coaching term
  • Client Transformations
  • Our Coaches
  • Nutrition Coaching Gift Card
  • Personal Training
  • Become a Fatu Toa Nutrition Partner
  • Corporate Nutrition Coaching
  • Our Nutrition Blog
  • Toa 2022 Registration